Standing just behind the T is usually the best place close enough to the net to cover it, but far enough back that its difficult to push the shuttlecock past you, and you have a chance of intercepting those cross court drives. In each situation he covers attacking and defensive tactics, either to get ahead or make sure you stay ahead. To win a singles game, you need to place your shots where they benefit you most on your opponent's court. "description": "A helpful guide to inspire the complete beginner to grow and become amazing. If you want to keep flexibility in your body, you have to do stretching on regular basis. This post, tailored to beginners and intermediate players, will show you certain principles that can be applied to your matches in order to improve your chances of winning the battle. For the purposes of the typical amateur player, I believe there's only five you really need to focus on to improve your overall badminton fitness. In badminton, sometimes good defense is good offence!. All in all, to improve the ability to catch the shuttle and the speed of response, you need to practice more on the badminton court based on the above basic points and methods. These are the proper badminton tactics to ensure that one of you is within reach wherever the shuttlecock is smashed. Winning shots. Besides, gripping your racket too tightly minimises your wrist action. Flexibility training: Flexibility is equally essential for badminton players. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Therefore, you must tailor the tactics to yourself and to the specific match. Zonal Marking. When receiving a smash from your opponent. Defending a badminton smash is somewhat similar to a football (soccer) goalkeeper defending the goal. The position defense is the simplest defensive strategy. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. This can provide you with more space for lifting, and you can be more focused on your backhand stroke. A smash is a powerful shot which is hit steeply downwards, with the objective of getting a weak return or finishing the rally. Overhead shots have a wide number of deceptive variations. The defensive stance is used to execute high clear shots and high serves. Badminton activities are very necessary for players to perform on the court. For that reason, these muscles require strength. Views: 1026. We need to remember that our ultimate goal of defending is to seek the opportunity to reverse the passive situation and do a counterattack. You can jump and hit the shuttle simultaneously. For singles, and especially at amateur levels, the main consideration is that the court seems very big for only one player. You may improve the strength of your upper body by doing chest presses, shoulder presses and pull downs. However, when your opponent finally reaches exhaustion, you will have an easier time winning the rest of the points. 2). If you possess a slow footwork, you may miss to respond each and every shot of your opponent, that drops at a fair distance from you. The technical storage or access that is used exclusively for anonymous statistical purposes. At this point, the defender (A) only needs to prepare to defend at the straight-line area. PDF | The ubiquitous rhythm in competitive sports activities not only affects athletes' competitive style and performance, but also determines their. If he clears, you should have time to move back and hit it. Slowly, I feel that my defense is very good. (To learn more about smashing see the proper technique for a smash). If you give your opponent more than half of the empty court, you are making suicide for yourself to get killed. If you cant determine how your opponent will play by seeing on their racket head, you can still roughly do your judgment through the angle of the shuttle that strikes back to you. Therefore, you have to learn the basic skills of footwork properly in order to play this game like professional players. It is difficult to make a force when you are returning a shot passively. Non-spinnaker, symmetrical spinnaker and asymmetric dinghies are all covered because Nick has won world or national championships in each of these types of boats. 4. This shot is usually used when the opponent is in a defensive position. Player Specifications Strengths and Weaknesses Play Style Achievements Conclusion Player Specifications As of September 21, 2018, Date of Birth: September 1, 1994 Height: 175cm Country: Japan Racket Model: Yonex Astrox 99 World Ranking: 2 Highest Ranking: 2 Career Titles: 24 In other words, it is important to understand basic badminton tactics! These are the proper badminton tactics to ensure that one of you is within reachwherever the shuttlecock is smashed. a). While on the badminton defensive stance, its easy to move left or right, as long as youre facing the front (your body facing your opponent). Get your defensive positioning right. The way of making comfortable-cum-solid grips is fairly simple. This stroke is mainly used when facing a strong shot from the opponent. Except that you use a racket instead of your hands. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thebadmintonguide_com-banner-1','ezslot_3',180,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-banner-1-0');If, for example, you are in great physical condition, one tactic you will be able to use often is to try to lengthen the points in order to exhaust your opponent. In badminton, there are offense, defense, and deadlock plays. The players must learn these strokes in order to be superb doubles players. Do not fear the shuttle. Moreover, because there are two players on each court, it is much easier for one of them to reach the shuttle so trying to move your opponents around will not get you anywhere. But when you are playing defense by running back and forth throughout the game, even you can defend most of the shots from the opponent. Not consenting or withdrawing consent, may adversely affect certain features and functions. Serve, return of serve and third shot are key. She is the Badminton coach City Memorial Elementary School. Then let us know in the comments below! Doubles are a matter of two players. Your opponents can change their playing strokes at any timeto hit you when you are unprepared. endstream endobj 15 0 obj <> endobj 16 0 obj <> endobj 17 0 obj <>stream It will also be helpful to make your swing better and assist you in playing seemingly difficult shots.It is very easy to improve your flexibility. You might lose some of the first points using this tactic. Most of the players cannot receive the smash cleverly. 1. The hip is pushed back, and the upper body leans forward. Also known as "amoeba defense," match-up zone is usually run out of either a 2-3 or 1-3-1 starting alignment and then adjusts to the offense's layout. 2. This way, even if you are in a defensive play, you will be aggressive, and the thinking in your head to get out of the defense will be very clear.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-large-leaderboard-2','ezslot_6',106,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-large-leaderboard-2-0'); The most important point is that they will gradually lose their fighting spirit when you stop the opponent from scoring. If your opponent hits the shuttle to the mid court, the front court player may play a shot which will create difficulty for opponent to respond. Badminton skills and tactics refer to those strong and powerful playing qualities that a professional player acquires via stiff practice, rigid discipline and intensive training. Mini Basketball. But if the opponent is doing the netplay, you need to pay more attention to the curve and the drop point.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-netboard-1','ezslot_21',109,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-netboard-1-0'); Blocking the net is to use the racket to block and return the shuttle directly. If you are looking for a competitive edge in badminton, choosing the right tactics can go a long way in maximizing your current skill set. Menu. With the team tactics all five players will try to reach a certain goal at the same time . Stretching exercises make you more flexible. Judge the swing direction and the touch of the racket to gauge the possible shot that is going to play by the opponent. You will not regret it! Lets know more about attacking and defending tactics. Badminton is a fast-paced game that requires players to think quickly and to use different tactics. Your positioning in this instance is the badminton doubles defensive formation, and maximises your chance of returning the smash. The only chance your opponent can smash is when you hit the shuttle high up. If you want to understand a bit more the logic behind this but dont want to buy the book, you can also check this article which explains the concept in a bit more detail. All shots in badminton can be classified broadly into either offensive or defensive shots. very useful information. The zone defense remains the scourge of our basketball coaches. It can be used to slow down the pace of the game and to force the opponent to move back to the midcourt area where they may be less likely to attack. A player should find the opportunity to counterattack while defending. After adapting these tactics, the players have a sufficient time, after serving the shuttle, to get ready for another shot, and also to instantly cover his courts areas; right, left, back and front. If you cant even stabilize your standing position, it wont make it possible for you to do the powerful smashing. "embedUrl": "https://www.youtube.com/embed/92gCzJBNLcI",
Open your feet and bend your knees slightly. The defender (B), who is close to the midline near the even area, needs to defend the middle and slash court. If you block the net fast, you can quickly turn to play offensively. By using defensive tactics, players can protect themselves from their opponents attacking shots and gain an advantage over them. Control the base position. The easiest and most practical way to do wrist exercise is to use a badminton racket to make a splay or use a Coke bottle to do the strength training of the wrist.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-narrow-sky-1','ezslot_19',122,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-narrow-sky-1-0'); Find a good partner, the trainer does smash with multiple shuttles, and the practitioners do the receiving shot exercises to train the reaction speed and judgment ability. By controlling your own racket frame, using the opponents power to return the shot, you will block the shuttle back to the opponents court. Dont run off the court every time you see your opponent make a smash. The picture above shows you a defensive stance when you anticipate a strong smash from your opponent. The time left for the defensive side to react is concise. Level 2. Just like when the opponent lifts a shuttle at the front net, I will run fast forward from the midcourt to catch the shuttle.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[580,400],'sportswebsites_org-large-mobile-banner-2','ezslot_11',116,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-large-mobile-banner-2-0'); When the opponent hits a high clear to the backcourt, I quickly run from the frontcourt to the backcourt to return the shot. So attack and defence in badminton doubles is determined by which side has lifted the shuttlecock so the other side has the opportunity to smash. So lets say your opponent clears the shuttlecock to your partners side, and hes quick enough to get in position to smash it. Footwork still matters. What is more important is the feeling. "thumbnailUrl": "https://i.ytimg.com/vi/92gCzJBNLcI/default.jpg",
Below I have listed just a few deceptions commonly seen in badminton. When you lift the shuttle to the opponents court, you and your companion should have a tacit defense: the player one who defends the opponents straight shot should be ready close to the edge of his court, and the player two who defends the opponents slash shot should be ready close to the middle court.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'sportswebsites_org-leader-3','ezslot_13',111,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-leader-3-0'); Player two need to get closer to the front of the net because the slash shot has a long-distance and he will have enough time to react. For example, when you hit the shuttle to the back of the opponents head, the defender in the right court is near the right side of the court, while the left defensive player approaches the middle to reduce the gap between the two players. Defend After the Serve In doubles, the serving team will typically use shorter serves to avoid putting themselves in a defensive position right away. Finally, since smashing is a flashy action, so the most important thing is to practice more. Then, you can start jumping, swinging and turning with the racket. 1. Stance. Stand at a position slightly behind the centre of the court to give yourself more time to see flight direction of your opponents smash. Grip 2. Others including, leg presses, leg curls and squats. For amateurs who often play badminton like me, although the skill cannot compete with professional players, the general course of playing, whether it is offensive or defensive, I can still be able to handle verywell!if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'sportswebsites_org-narrow-sky-2','ezslot_20',115,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-narrow-sky-2-0'); Here, I want to share the truth with the beginners who want to play well in badminton and those who want to improve their playing techniques. Relations between Beijing and Washington, Taiwan's primary ally and source of defensive weaponry, have spiraled over China's actions toward the island, trade, technology and the South China Sea. Eventually, it will make you a challenging Badminton player. Note: When you hit the shuttle, your racket must be straight. This zone defense scheme is essentially a reaction to the offense's attack. The principle of defensive tactics should be active defense. The main purpose of this shot is to compel your opponent to lift the shuttle so that you can play a powerful winning smash. Place the racket in front of your body, and the eyes need to be focused on your opponents racket. https://www.youtube.com/watch?v=aFGLXYcKD2M&t=4s, Badminton Tactics - How to Increase Your Chances of Winning. Lets say your partner lifts the shuttlecock up high enough for an opponent pair to smash it into the mid-court. First, the backhand grip has a large area to take care of. trm.kaseh banyak kpd penulis,semoga ilmu kita semua makin bertambah.anda patut di contohi/. This higher grip also allows more control over the shuttle when playing your shot. Each of the team members has to perform his role to the best of his capability. 2 The Smash The key to understanding attacking and defensive badminton tactics is the smash. The right foot is slightly forward, slightly ahead of the left foot. Some strokes are also essential for doubles such as; drive, smash, serving, smash returning and wiping. You have take a standing position, just leaning ahead and trying to guess if your opponent hits the shuttlecock in front of the net. Tactics vary greatly from singles to doubles. Master spinning net shots. Its one of the most important skills. "uploadDate": "2019-05-12T15:58:15Z",
If the ball gets played across to the opposite side the defense must shift their focus and close down space on the other side and the defensive order changes to suit. Receiving Smash in Badminton is not too hard as you think. This is the basic formation that I have repeatedly emphasized. Its rumored that a forehand player should return the shuttle fall in the middle of the doubles defense. Your email address will not be published. Singles strategy: movement pressure. Lets analyze this. By doing so, you can turn to play passively to active. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thebadmintonguide_com-large-leaderboard-2','ezslot_6',182,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-large-leaderboard-2-0');The second step is knowing your opponent strengths and weaknesses. The harder your opponent tries to penetrate your defense, the higher the chance that he will make an unforced error. In addition, a distinction can once again be made between pre-tactics and team tactics: Pre-tactics describes moves in offense and defense that are only played by certain players in a team. In doubles, the server must have swiftness and considerable power to make the shuttle pass the net. Parallel smashes are always preferred to diagonal ones, as diagonal smashes make a parallel defence (to the side of the court you are not located) easier and more dangerous. The left foot comes towards outside with long step, right foot comes forward and toe of the right foot is moving ahead. 30 Badminton Warm Up & Cool Down Exercises. Whereas in singles most points are won when your opponent cannot reach the position where you shot the shuttle, in doubles most points are finished with a powerful attacking shot. Defensive side to react is concise you use a racket instead of your body, and plays. 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To learn the basic formation that I have repeatedly emphasized '', < /!, semoga ilmu kita semua makin bertambah.anda patut di contohi/ order to be on!